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Carry On Friends The Caribbean American Podcast

Mar 28, 2017

Jo-Ann Hamilton is the founder of Secret Birds an emerging market entrepreneurship community that empowers, encourages and supports women in the pre-startup and startup phases of their businesses.

Jo-Ann discusses the importance of supporting women in their entrepreneurial pursuits as a form of economic empowerment in a...

Mar 21, 2017

Obstacles are part of life. In our pursuit of our goals and dreams there's no such thing as smooth sailing. We can march forward when we understand the difference between setback and failure. When we understand and accept that obstacles were meant to prepare us not deter us.


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Mar 14, 2017

Jamaican American Joyel Crawford is a certified career & life coach. We're always working and wearing many hats to make ends meet. But we don't always pay attention to the potential burnout.

In this episode, Joyel discusses how putting yourself first, mindfulness, and self care have an impact on your career growth and...